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Allenamento senza nome of bmarco on 09/02/19 alle 07:18

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Distance
53.81 Km
Duration
03:26:05
Average speed
15.67 Km\h
Vertical gain uphill/downhill
+1399 / -985 m
1 Salita Via Bari 50I, Sezze Scalo 3.95 Km 00:21:44 +220 mt details »
2 Salita automatica 2 3.35 Km 00:36:52 +332 mt details »
3 Discesa automatica 1 1.92 Km 00:22:23 +12 mt details »
4 Salita Via Bassiano 270, Sezze 4.19 Km 00:21:04 +181 mt details »
5 Salita Via delle Cornette 23 1.93 Km 00:10:06 +104 mt details »
6 Salita Via Bruno Buozzi 38, Bassiano 1.76 Km 00:12:08 +132 mt details »
7 Discesa Via Madonna delle Grazie 11.2 Km 00:31:09 +15 mt details »
8 Salita Via Ninfina 6.99 Km 00:12:06 +365 mt details »
 

Start07:18:24
Arrival11:15:26
Training duration03:57:02
Max speed92.88 Km\h
Height-8-677 m
BikeScalpeL
Activity;MTB

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