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Allenamento MTB 06 - 2019 of tonimtb on 20/01/19 alle 09:27

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Distance
53.19 Km
Duration
03:03:52
Average speed
17.36 Km\h
Vertical gain uphill/downhill
+1141 / -1143 m
1 Discesa Viale F. Crucioli 29, Teramo 5.78 Km 00:53:40 +11 mt details »
2 Salita A24 Roma-l'Aquila-Teramo 2.45 Km 00:12:02 +112 mt details »
3 Discesa Strada Provinciale 19f 1.88 Km 00:03:34 +0 mt details »
4 Salita Strada Provinciale 19f 3.6 Km 00:25:47 +266 mt details »
5 Discesa automatica 3 4.99 Km 00:09:32 +1 mt details »
6 Salita Strada Statale 150 10.26 Km 00:41:57 +200 mt details »
7 Discesa Via Damiano 1, Frondarola 1.9 Km 00:03:35 +1 mt details »
8 Discesa Via Luciano Bucalossi 15 1.71 Km 00:04:20 +7 mt details »
 

Start09:27:21
Arrival13:18:21
Training duration03:51:00
Max speed53.64 Km\h
Height168-477 m
BikeSpecialized SWorks Epic HT 2018
Activity;MTB

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