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Allenamento senza nome of bmarco on 23/12/18 alle 07:07

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Distance
56.66 Km
Duration
03:02:35
Average speed
18.62 Km\h
Vertical gain uphill/downhill
+976 / -989 m
1 Discesa Via S. Giovanni Passeggiata 45, Norma 12.69 Km 00:35:38 +6 mt details »
2 Salita automatica 1 13.08 Km 00:57:06 +422 mt details »
3 Salita automatica 2 5.52 Km 00:23:00 +165 mt details »
4 Discesa Via Pezze di Ninfa 166 5.24 Km 00:21:59 +15 mt details »
5 Salita Via Roma 22, Cori 2.84 Km 00:21:34 +115 mt details »
6 Salita Via Giacomo Leopardi 113-117 5.41 Km 00:25:43 +233 mt details »
7 Discesa Via Pezze di Ninfa 5.51 Km 00:11:49 +24 mt details »
 

Start07:07:10
Arrival10:46:42
Training duration03:39:32
Max speed60.84 Km\h
Height9-557 m
BikeScalpeL
Activity;MTB

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