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SCANDICCI - RINALDI - S MARTINO PALMA - ROVETA - e poi zampellotti fino a tornare a VINGONE of gm@computerdoctor.it on 02/12/18 alle 06:57

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Distance
52.63 Km
Duration
04:08:29
Average speed
12.71 Km\h
Vertical gain uphill/downhill
+855 / -859 m
Average HR
31
1 San Martino - Coltibuona 3.44 Km 00:21:13 +189 mt details »
2 Salita Via di Roncigliano 6A 2.27 Km 00:28:39 +187 mt details »
3 Discesa automatica 1 1.83 Km 00:10:58 +11 mt details »
4 Salita automatica 3 2.67 Km 00:13:29 +105 mt details »
5 Discesa Via di Mosciano 79 8.44 Km 00:22:26 +8 mt details »
 

Start06:57:06
Arrival11:32:31
Training duration04:35:25
Max speed60.12 Km\h
Height40-400 m
Heart rate80 min - 151 max
Average temperature1.3 °C
BikeCANNONDALE LEFTY OCHO F-Si Carbon 2
Activity;MTB

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