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Allenamento n. 88 of Carmelo 74 on 04/11/18 alle 09:54

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Distance
38.41 Km
Duration
03:59:48
Average speed
9.61 Km\h
Vertical gain uphill/downhill
+1499 / -1492 m
1 San Bernardo fino Partenza Loto Uphill 6.75 Km 00:56:37 +516 mt details »
2 Discesa Via Barassi 28 1.77 Km 00:24:25 +14 mt details »
3 Salita Via Villa Ponzerone 161 1.87 Km 00:17:53 +154 mt details »
4 Discesa Villa Scorza, Sestri Levante 1.94 Km 00:17:30 +2 mt details »
5 Salita Villa Scorza, Sestri Levante 3.9 Km 01:14:09 +304 mt details »
6 Discesa Via Barassi 28 5.51 Km 00:28:33 +15 mt details »
7 San Bernardo Uphill 6.13 Km 01:02:04 +487 mt details »
8 Discesa Via Barassi 28 4.1 Km 00:29:21 +23 mt details »
 

Start09:54:15
Arrival16:16:55
Training duration06:22:40
Max speed42.12 Km\h
Height0-496 m
BikeGoat
Activity;MTB

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