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Allenamento n. 45 of dano70 on 04/11/18 alle 07:03

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Distance
79.43 Km
Duration
04:45:39
Average speed
16.68 Km\h
Vertical gain uphill/downhill
+1934 / -1906 m
1 Salita Via Roma 17, Cerano D'intelvi 4.57 Km 00:21:44 +217 mt details »
2 Discesa automatica 1 9.2 Km 00:17:33 +54 mt details »
3 Salita automatica 2 10.03 Km 01:14:11 +939 mt details »
4 Discesa Strada Provinciale 11 5, Segalé 3.27 Km 00:07:36 +3 mt details »
5 Salita Strada Provinciale 10 27, San Nazzaro Val Cavargna 1.59 Km 00:10:40 +160 mt details »
6 Discesa automatica 3 2.78 Km 00:05:53 +6 mt details »
7 Discesa Strada Provinciale 10 9, Cusino 7.02 Km 00:11:47 +12 mt details »
8 Discesa automatica 5 3.74 Km 00:07:33 +28 mt details »
9 Salita Via Statale, Argegno 6.32 Km 00:44:22 +437 mt details »
 

Start07:03:33
Arrival12:05:07
Training duration05:01:34
Max speed64.08 Km\h
Height197-1160 m
Bike
Activity;MTB

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