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Allenamento senza nome of bmarco on 03/11/18 alle 06:45

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Distance
54.84 Km
Duration
02:46:26
Average speed
19.77 Km\h
Vertical gain uphill/downhill
+986 / -999 m
1 Discesa Via S. Giovanni Passeggiata 45, Norma 16.88 Km 00:36:16 +4 mt details »
2 Salita automatica 1 4.77 Km 00:18:27 +200 mt details »
3 Salita automatica 2 5.21 Km 00:24:38 +216 mt details »
4 Salita Via Quarto la Macchia 94, Sezze 2.72 Km 00:11:45 +110 mt details »
5 Discesa Via delle Mura 15, Bassiano 8.02 Km 00:15:25 +4 mt details »
6 Salita Via Ninfina 5.95 Km 00:34:38 +325 mt details »
 

Start06:45:46
Arrival09:46:51
Training duration03:01:05
Max speed65.88 Km\h
Height9-561 m
BikeScalpeL
Activity;MTB

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