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Allenamento senza nome of bmarco on 27/10/18 alle 05:53

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Distance
56.79 Km
Duration
02:45:37
Average speed
20.57 Km\h
Vertical gain uphill/downhill
+794 / -837 m
1 Discesa Via Fosse Ardeatine 6, Norma 14.12 Km 00:28:35 +6 mt details »
2 Salita automatica 1 5.98 Km 00:23:25 +179 mt details »
3 Salita Via Colle Illirio 6, Colle Illirio 4.13 Km 00:19:17 +199 mt details »
4 Salita Via Giacomo Leopardi 113-117 5.72 Km 00:26:19 +246 mt details »
5 Discesa Via Pezze di Ninfa 5 Km 00:09:28 +12 mt details »
 

Start05:53:16
Arrival09:02:11
Training duration03:08:55
Max speed56.88 Km\h
Height5-523 m
BikeScalpeL
Activity;MTB

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