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Allenamento senza nome of bmarco on 14/10/18 alle 05:55

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Distance
60.31 Km
Duration
03:46:44
Average speed
15.96 Km\h
Vertical gain uphill/downhill
+1124 / -1132 m
1 Discesa Corso Giuseppe Garibaldi 33, Sermoneta 8.79 Km 00:28:40 +2 mt details »
2 Salita Via degli Aranci 1, Sermoneta 8.79 Km 01:02:40 +594 mt details »
3 Discesa Via Torre Nuova 20, Sermoneta 4.41 Km 00:29:29 +0 mt details »
4 Salita Via Abbadia 3.22 Km 00:24:08 +219 mt details »
5 Discesa Via delle Azalee 2.8 Km 00:04:56 +2 mt details »
6 Discesa Via Boccioni 13, Sezze 5.9 Km 00:13:12 +4 mt details »
7 Discesa Piazza Indipendenza 2, Sezze 10.7 Km 00:23:03 +22 mt details »
8 Salita Strada Provinciale Monticchio 3.85 Km 00:19:18 +175 mt details »
 

Start05:55:44
Arrival10:11:05
Training duration04:15:21
Max speed62.64 Km\h
Height23-625 m
BikeScalpeL
Activity;MTB

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