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Allenamento n. 78 of Carmelo 74 on 07/10/18 alle 09:37

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Distance
40.91 Km
Duration
03:44:50
Average speed
10.92 Km\h
Vertical gain uphill/downhill
+1356 / -1360 m
1 San Bernardo fino Partenza Loto Uphill 6.69 Km 00:52:54 +505 mt details »
2 Discesa Villa Azaro 4.42 Km 00:53:01 +13 mt details »
3 San Bernardo Uphill 6.27 Km 00:54:15 +482 mt details »
4 Discesa Via del Poggio 1.86 Km 00:13:11 +4 mt details »
5 Discesa A12 Genova - Roma 2.65 Km 00:21:37 +10 mt details »
6 Salita Via Aurelia 116, Sestri Levante 4.95 Km 00:41:17 +320 mt details »
7 Discesa Unnamed Road 5.56 Km 00:35:06 +21 mt details »
 

Start09:37:03
Arrival15:17:05
Training duration05:40:02
Max speed42.12 Km\h
Height1-497 m
BikeGoat
Activity;MTB

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