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Allenamento n. 11 of mame on 29/09/18 alle 12:44

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Distance
19.07 Km
Duration
02:57:42
Average speed
6.44 Km\h
Vertical gain uphill/downhill
+1221 / -1224 m
1 Salita Via Borima 2, Suello 5.03 Km 01:55:41 +990 mt details »
2 Discesa Via Valle dell'Oro 0.9 Km 00:12:26 +0 mt details »
3 Salita Via per le Alpi 2, Canzo 0.47 Km 00:11:04 +110 mt details »
4 Salita automatica 3 1.07 Km 00:28:18 +111 mt details »
5 Discesa automatica 2 9.51 Km 00:22:27 +13 mt details »
 

Start12:44:11
Arrival16:13:31
Training duration03:29:20
Max speed47.52 Km\h
Height241-1272 m
BikeNiner Rip 9
Activity;MTB

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