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Via Fosse Ardeatine, Norma of bmarco on 05/06/11 alle 05:44

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Distance
62.24 Km
Duration
03:44:34
Average speed
16.63 Km\h
Vertical gain uphill/downhill
+1440 / -1452 m
1 Discesa Via Fosse Ardeatine 8, Norma 12.49 Km 00:32:57 +12 mt details »
2 Salita Via della Valle 53, Sermoneta 10.24 Km 00:45:19 +488 mt details »
3 Discesa Via delle Azalee 2.47 Km 00:04:23 +4 mt details »
4 Salita Via Quarto la Macchia 94, Sezze 5.52 Km 00:40:38 +378 mt details »
5 Discesa Via Quarto la Macchia 94, Sezze 8.01 Km 00:34:06 +24 mt details »
6 Salita Via Bassiano 159, Sezze 6.1 Km 00:25:05 +278 mt details »
7 Discesa Via delle Azalee 7.52 Km 00:20:41 +15 mt details »
8 Salita Via Ninfina 6.31 Km 00:34:44 +336 mt details »
 

Start05:44:45
Arrival10:00:43
Training duration04:15:58
Max speed66.24 Km\h
Height25-749 m
BikeF600
Activity;MTB

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