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Via Fosse Ardeatine, Norma of bmarco on 29/05/11 alle 05:41

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Distance
59.8 Km
Duration
03:32:35
Average speed
16.88 Km\h
Vertical gain uphill/downhill
+1157 / -1170 m
1 Discesa Via Fosse Ardeatine 6, Norma 11.41 Km 00:20:55 +0 mt details »
2 Salita Via le Prate 12.97 Km 00:45:53 +279 mt details »
3 Salita Via Variante 146, Sezze 5.55 Km 00:22:36 +226 mt details »
4 Salita Via Quarto la Macchia 94, Sezze 2.56 Km 00:10:31 +114 mt details »
5 Salita Via Sezze 42, Bassiano 4.23 Km 00:27:11 +222 mt details »
6 Discesa Via Bruno Buozzi 38, Bassiano 7.56 Km 00:25:38 +10 mt details »
7 Salita Via Ninfina 7.75 Km 00:42:07 +386 mt details »
 

Start05:41:47
Arrival09:31:11
Training duration03:49:24
Max speed58.68 Km\h
Height10-697 m
BikeF600
Activity;MTB

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