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Allenamento senza nome of bmarco on 16/09/18 alle 05:42

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Distance
44.07 Km
Duration
02:34:31
Average speed
17.11 Km\h
Vertical gain uphill/downhill
+643 / -652 m
1 Discesa Via Fosse Ardeatine 6, Norma 14.68 Km 00:36:44 +8 mt details »
2 Salita Via Pezze di Ninfa 6.02 Km 00:50:58 +371 mt details »
3 Salita Via Lago Vetere 45, Cori 2.44 Km 00:13:02 +102 mt details »
4 Discesa Via Pezze di Ninfa 5.3 Km 00:12:11 +30 mt details »
 

Start05:42:26
Arrival08:35:08
Training duration02:52:42
Max speed57.96 Km\h
Height23-556 m
BikeScalpeL
Activity;MTB

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