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Via Salvo D'Acquisto, Norma of bmarco on 07/05/11 alle 14:40

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Distance
29.96 Km
Duration
01:51:33
Average speed
16.12 Km\h
Vertical gain uphill/downhill
+584 / -572 m
1 Salita Via Norbana 142, Norma 5.01 Km 00:25:06 +169 mt details »
2 Discesa Via Pezze di Ninfa 2.41 Km 00:04:21 +0 mt details »
3 Salita Via Lago Vetere 45, Cori 2.44 Km 00:11:04 +114 mt details »
4 Salita Via Norbana 110, Norma 2.55 Km 00:12:47 +134 mt details »
5 Discesa Via Michelangelo Buonarroti, Norma 3.03 Km 00:10:34 +16 mt details »
6 Salita Via Norbana 142, Norma 5.4 Km 00:21:07 +185 mt details »
7 Discesa Via Pezze di Ninfa 4.9 Km 00:10:47 +15 mt details »
 

Start14:40:52
Arrival16:33:37
Training duration01:52:45
Max speed47.16 Km\h
Height403-662 m
BikeF600
Activity;MTB

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