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Via Fosse Ardeatine, Norma of bmarco on 17/04/11 alle 05:52

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Distance
60.13 Km
Duration
03:35:54
Average speed
16.71 Km\h
Vertical gain uphill/downhill
+1334 / -1312 m
1 Discesa Via Fosse Ardeatine 8, Norma 10.53 Km 00:18:59 +0 mt details »
2 Salita Via della Catena 5.31 Km 00:50:33 +396 mt details »
3 Discesa Via Quarto la Macchia 94, Sezze 1.76 Km 00:04:25 +8 mt details »
4 Salita Via Bassiano 159, Sezze 7.98 Km 00:41:56 +306 mt details »
5 Discesa Via delle Mura 15, Bassiano 6.55 Km 00:08:40 +4 mt details »
6 Salita Via Ninfina 6.26 Km 00:34:48 +342 mt details »
7 Salita Via Norbana 142, Norma 5.51 Km 00:23:06 +249 mt details »
8 Discesa Via Michelangelo Buonarroti, Norma 2.6 Km 00:05:57 +12 mt details »
 

Start05:52:39
Arrival09:49:13
Training duration03:56:34
Max speed58.68 Km\h
Height1-660 m
BikeF600
Activity;MTB

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