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Via Fosse Ardeatine, Norma of bmarco on 10/04/11 alle 06:01

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Distance
48.45 Km
Duration
03:21:54
Average speed
14.4 Km\h
Vertical gain uphill/downhill
+1262 / -1317 m
1 Discesa Via Fosse Ardeatine 8, Norma 12.24 Km 00:37:45 +4 mt details »
2 Salita Via degli Aranci 1, Sermoneta 11.13 Km 01:00:50 +570 mt details »
3 Salita Via Bruno Buozzi 29, Bassiano 2.57 Km 00:37:55 +331 mt details »
4 Discesa Via Sezze 26, Bassiano 2.75 Km 00:14:38 +14 mt details »
5 Discesa Via delle Mura 15, Bassiano 7.56 Km 00:13:02 +2 mt details »
6 Salita Via Ninfina 6.18 Km 00:34:33 +343 mt details »
 

Start06:01:31
Arrival09:52:53
Training duration03:51:22
Max speed61.56 Km\h
Height32-864 m
BikeF600
Activity;MTB

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