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Via Fosse Ardeatine, Norma of bmarco on 03/04/11 alle 06:09

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Distance
47.29 Km
Duration
03:05:58
Average speed
15.26 Km\h
Vertical gain uphill/downhill
+1171 / -1177 m
1 Discesa Via Fosse Ardeatine 8, Norma 11.91 Km 00:30:01 +5 mt details »
2 Salita Via degli Aranci 1, Sermoneta 8.56 Km 00:54:27 +596 mt details »
3 Discesa Corso Giuseppe Garibaldi 45, Sermoneta 3.82 Km 00:22:02 +5 mt details »
4 Salita Via Ninfina 3.98 Km 00:43:31 +256 mt details »
5 Discesa Via delle Mura 15, Bassiano 8.06 Km 00:14:16 +14 mt details »
6 Salita Via Ninfina 6.49 Km 00:33:52 +342 mt details »
 

Start06:09:46
Arrival09:55:50
Training duration03:46:04
Max speed68.4 Km\h
Height20-629 m
BikeF600
Activity;MTB

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