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Via Fosse Ardeatine, Norma of bmarco on 26/03/11 alle 10:15

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Distance
23.23 Km
Duration
01:32:05
Average speed
15.13 Km\h
Vertical gain uphill/downhill
+522 / -524 m
1 Salita Via Norbana 142, Norma 5.02 Km 00:23:24 +168 mt details »
2 Discesa Via Pezze di Ninfa 2.36 Km 00:04:10 +0 mt details »
3 Salita Via Lago Vetere 45, Cori 2.98 Km 00:37:25 +240 mt details »
4 Discesa Via Pezze di Ninfa 1.92 Km 00:07:36 +0 mt details »
5 Salita Via Lago Vetere 45, Cori 2.6 Km 00:14:23 +113 mt details »
6 Discesa Via Pezze di Ninfa 4.81 Km 00:09:45 +19 mt details »
 

Start10:15:57
Arrival12:09:33
Training duration01:53:36
Max speed62.28 Km\h
Height421-699 m
BikeF600
Activity;MTB

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