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pontecaffaro p.ampola tremalzo p.nota vesio tignale navazzo persone capovalle pontecaffaro of armagiuly on 30/08/18 alle 05:42

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Distance
123.86 Km 		Duration
07:08:16 		Average speed
17.35 Km\h 		Vertical gain uphill/downhill
+2840 / -2825 m
 Average HR
89
1 Salita automatica 1 25.07 Km 02:13:44 +1451 mt details »
2 Discesa Unnamed Road 15.1 Km 00:54:06 +13 mt details »
3 Discesa SP38 2.67 Km 00:05:11 +1 mt details »
4 Salita Strada Provinciale 38 2.07 Km 00:16:05 +155 mt details »
5 Discesa automatica 3 11.04 Km 00:23:48 +19 mt details »
6 Salita automatica 3 9.2 Km 00:45:34 +435 mt details »
7 Salita automatica 4 15.81 Km 01:10:26 +562 mt details »
8 Discesa Strada Provinciale 58 4.38 Km 00:06:11 +2 mt details »
9 Discesa automatica 5 4.28 Km 00:07:18 +4 mt details »
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Start05:42:56
Arrival13:35:54
Training duration07:52:58
Max speed83.16 Km\h
Height85-1823 m
Heart rate55 min - 139 max
BikeGT XC
Activity;MTB

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