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Allenamento n. 32 of dano70 on 19/08/18 alle 06:25

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Distance
54.71 Km
Duration
04:46:22
Average speed
11.46 Km\h
Vertical gain uphill/downhill
+1772 / -1752 m
1 Salita Via Roma 17, Cerano D'intelvi 4.61 Km 00:26:54 +251 mt details »
2 Salita Via Laino 11, Pellio Intelvi 6.6 Km 00:28:01 +261 mt details »
3 Salita Via Pozzoletto 3.11 Km 00:28:39 +378 mt details »
4 Discesa Frazione Vesbio 7, Occagno 1.12 Km 00:09:07 +1 mt details »
5 Binate 1.76 Km 00:16:04 +178 mt details »
6 Discesa Unnamed Road 2.27 Km 00:12:24 +19 mt details »
7 Salita Via per Bisbino 2.34 Km 00:20:29 +208 mt details »
8 Discesa Via per Bisbino 7.7 Km 00:37:19 +13 mt details »
9 Passo Bonello 5.33 Km 00:58:56 +593 mt details »
10 Discesa automatica 4 7.43 Km 00:23:23 +18 mt details »
11 Discesa 13, Veglio 2 Km 00:10:43 +20 mt details »
 

Start06:25:57
Arrival11:45:38
Training duration05:19:41
Max speed53.28 Km\h
Height555-1317 m
Bike
Activity;MTB

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