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Via Fosse Ardeatine, Norma of bmarco on 16/01/11 alle 07:03

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Distance
45.21 Km
Duration
03:45:50
Average speed
12.01 Km\h
Vertical gain uphill/downhill
+1105 / -1108 m
1 Discesa Via Fosse Ardeatine 6, Norma 10.87 Km 00:37:14 +1 mt details »
2 Salita Via della Catena 3.88 Km 00:44:47 +369 mt details »
3 Salita Via San Francesco 3.15 Km 00:25:43 +333 mt details »
4 Discesa Via Bruno Buozzi 38, Bassiano 8.65 Km 01:00:15 +41 mt details »
5 Salita Via Ninfina 6.33 Km 00:37:19 +339 mt details »
 

Start07:03:05
Arrival11:29:11
Training duration04:26:06
Max speed53.64 Km\h
Height16-706 m
BikeF600
Activity;MTB

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