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Allenamento n. 57 of Carmelo 74 on 05/08/18 alle 07:27

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Distance
59.59 Km
Duration
03:56:39
Average speed
15.11 Km\h
Vertical gain uphill/downhill
+1038 / -1063 m
1 Salita Via Roncaglia 21, Fontana Fredda 16.78 Km 01:00:14 +400 mt details »
2 Discesa Strada Provinciale N. 4 2.27 Km 00:10:30 +4 mt details »
3 Discesa Strada della Fitta 61 3.94 Km 00:14:17 +15 mt details »
4 Salita automatica 2 1.35 Km 00:12:03 +118 mt details »
5 Salita Via dei Rivi 2.21 Km 00:12:34 +104 mt details »
6 Salita Via dei Rivi 2.25 Km 00:15:05 +116 mt details »
7 Discesa case sparse Monterosso 2.16 Km 00:08:19 +0 mt details »
8 Discesa Via dei Rivi 15.59 Km 00:56:14 +30 mt details »
 

Start07:27:41
Arrival12:11:39
Training duration04:43:58
Max speed48.96 Km\h
Height0-443 m
BikeSpark 710
Activity;MTB

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