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Allenamento senza nome of bmarco on 04/08/18 alle 04:58

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Distance
41.28 Km
Duration
02:53:07
Average speed
14.31 Km\h
Vertical gain uphill/downhill
+1117 / -1117 m
1 Discesa Via Fosse Ardeatine 6, Norma 8.62 Km 00:15:55 +15 mt details »
2 Salita Via Giacomo Matteotti 10, Sermoneta 8.12 Km 00:54:42 +561 mt details »
3 Discesa Via Torre Nuova 20, Sermoneta 4.44 Km 00:32:10 +0 mt details »
4 Salita Via Ninfina 4.71 Km 00:42:20 +241 mt details »
5 Discesa Via delle Mura 15, Bassiano 8.05 Km 00:15:28 +7 mt details »
6 Salita Via Ninfina 6.21 Km 00:38:27 +312 mt details »
 

Start04:58:01
Arrival08:20:37
Training duration03:22:36
Max speed86.4 Km\h
Height53-620 m
BikeScalpeL
Activity;MTB

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