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Marta,capo,felceti,Montefiascone a vedere la gran fondo of misterBike on 29/07/18 alle 05:03

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Distance
60 Km
Duration
03:39:54
Average speed
16.37 Km\h
Vertical gain uphill/downhill
+897 / -885 m
Average HR
149
1 Salita Unnamed Road 5.55 Km 00:28:31 +178 mt details »
2 Discesa Via Aldo Moro 481, Valentano 4.7 Km 00:08:53 +4 mt details »
3 Salita Via del Lago 114 3.95 Km 00:24:36 +218 mt details »
4 Discesa Via Coste 37, Montefiascone 2.02 Km 00:22:46 +0 mt details »
5 Salita Via del Lago 193 3.16 Km 01:37:51 +240 mt details »
6 Discesa Via del Barone 6, Montefiascone 6.4 Km 00:24:12 +22 mt details »
 

Start05:03:02
Arrival11:43:32
Training duration06:40:30
Max speed72.72 Km\h
Average cadence62.08
Height301-591 m
Heart rate72 min - 189 max
Average temperature29.7 °C
Bike
Activity;MTB

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