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Allenamento n. 3 of mame on 28/07/18 alle 06:42

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Distance
43.19 Km
Duration
06:07:02
Average speed
7.06 Km\h
Vertical gain uphill/downhill
+1531 / -1504 m
1 Salita Via San Lorenzo 22, Penzano 9.59 Km 01:37:52 +803 mt details »
2 Discesa Via Perpicada 3.7 Km 00:30:32 +5 mt details »
3 Discesa Via per le Alpi 2, Canzo 0.92 Km 00:12:23 +0 mt details »
4 Salita Via Risorgimento 40 2.17 Km 00:52:57 +278 mt details »
5 Salita automatica 3 2.22 Km 00:57:38 +274 mt details »
6 Discesa Via Risorgimento 2.14 Km 00:23:27 +0 mt details »
7 Discesa Via per le Alpi 2, Canzo 11.74 Km 00:58:35 +6 mt details »
 

Start06:42:14
Arrival13:37:12
Training duration06:54:58
Max speed52.56 Km\h
Height291-1218 m
BikeNiner Rip 9
Activity;MTB

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