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Allenamento n. 11 of gastone62 on 29/06/18 alle 16:35

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Distance
53.62 Km
Duration
03:25:36
Average speed
15.65 Km\h
Vertical gain uphill/downhill
+1274 / -1289 m
1 Salita Viale Giacomo Matteotti 118 a, Imperia 4.38 Km 00:21:20 +215 mt details »
2 Discesa Via San Leonardo 29, Gorleri 4.66 Km 00:09:25 +12 mt details »
3 Salita automatica 2 5.88 Km 00:35:04 +319 mt details »
4 Salita Strada Provinciale 37 3.7 Km 00:20:36 +200 mt details »
5 Discesa Strada Provinciale 82 6 5.96 Km 00:11:10 +2 mt details »
6 Salita Via Torino 2, Pontedassio 5.09 Km 00:26:04 +278 mt details »
7 Salita Unnamed Road 1.66 Km 00:15:51 +182 mt details »
8 Discesa Unnamed Road 1.3 Km 00:02:57 +0 mt details »
9 Discesa Via Pianavia 12, Vasia 9.44 Km 00:21:25 +22 mt details »
 

Start16:35:08
Arrival20:14:59
Training duration03:39:51
Max speed53.64 Km\h
Height3-500 m
BikeOlmo spike ibrida
Activity;MTB

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