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Allenamento n. 23 of dano70 on 24/06/18 alle 07:03

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Distance
34.23 Km
Duration
02:57:56
Average speed
11.54 Km\h
Vertical gain uphill/downhill
+1097 / -1281 m
1 Salita Via Roma 15, Cerano D'intelvi 7.84 Km 00:45:33 +471 mt details »
2 Salita Alpe Pianella E Bolla, Cabbio 1.24 Km 00:09:34 +152 mt details »
3 Salita Via Fratelli Terragni 49, Casasco Intelvi 3.06 Km 00:26:26 +325 mt details »
4 Discesa Via Orimento 98 3.39 Km 00:10:45 +17 mt details »
5 Discesa Unnamed Road 4.43 Km 00:13:02 +32 mt details »
6 Discesa Via Madonna del Carmine 15, Casasco Intelvi 2.06 Km 00:06:21 +5 mt details »
7 Discesa Via Monte San Zeno 44, Cerano D'intelvi 0.86 Km 00:09:16 +19 mt details »
 

Start07:03:46
Arrival10:18:22
Training duration03:14:36
Max speed46.08 Km\h
Height566-1350 m
Bike
Activity;MTB

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