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Giro mattutino of roberto7 on 03/06/18 alle 07:50

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Distance
67.2 Km
Duration
04:33:21
Average speed
14.75 Km\h
Vertical gain uphill/downhill
+926 / -926 m
1 Discesa Via Gaspare Spontini 11A, Mentana 6.48 Km 00:18:30 +43 mt details »
2 Salita Via XXIV Maggio 8, Riano 2.42 Km 00:23:42 +134 mt details »
3 Discesa Via Pian Braccone 8, Castelnuovo di Porto 1.26 Km 00:02:35 +0 mt details »
4 Salita Via Pian Braccone 8 3.49 Km 00:36:58 +178 mt details »
5 Discesa Via Provinciale Capena Rignano Flaminio 17, Capena 11.1 Km 00:33:54 +32 mt details »
 

Start07:50:02
Arrival13:50:54
Training duration06:00:52
Max speed57.96 Km\h
Height20-294 m
BikeTrek Superfly 6
Activity;MTB

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