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Allenamento n. 1 of beppe.goetz on 03/06/18 alle 06:58

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Distance
23.82 Km
Duration
01:57:44
Average speed
12.14 Km\h
Vertical gain uphill/downhill
+1944 / -2050 m
1 Salita Via Ceregallo 19, Sirtori 0.57 Km 00:01:05 +131 mt details »
2 Salita Via Como 23, Bevera di Sirtori 0.56 Km 00:00:39 +162 mt details »
3 Salita Via Valmara 34 0.77 Km 00:01:19 +443 mt details »
4 Discesa Via del Molino 9 0.72 Km 00:01:21 +17 mt details »
5 Discesa Via Valmara 34 0.98 Km 00:02:29 +4 mt details »
6 Salita Via Prealpi 19 0.47 Km 00:04:33 +0 mt details »
7 Salita Via Manzoni Alessandro 42, Cagliano 0.68 Km 00:02:00 +222 mt details »
8 Discesa Via Lariana 136, Nava 0.46 Km 00:00:49 +0 mt details »
9 Discesa Via San Nicola 1.26 Km 00:03:33 +45 mt details »
10 Discesa Via Ripamonti 14, Ravellino 0.68 Km 00:01:50 +6 mt details »
11 Discesa Via Orobia 0.7 Km 00:02:29 +12 mt details »
 

Start06:58:14
Arrival09:05:39
Training duration02:07:25
Max speed95.04 Km\h
Height171-1024 m
BikeRagley Big Wig
Activity;MTB

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