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Training # 55 of rd_beibo on 06/05/18 alle 06:54

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Distance
42.21 Km
Duration
03:36:44
Average speed
11.69 Km\h
Vertical gain uphill/downhill
+1371 / -1455 m
1 Salita automatica 1 4.35 Km 00:24:24 +407 mt details »
2 Salita Via San Apollonia 17 2.85 Km 00:32:05 +411 mt details »
3 Salita Frazione Caprile 16, Caprile 1.92 Km 00:20:11 +243 mt details »
4 Discesa Narano 29 3.6 Km 00:10:34 +61 mt details »
5 Discesa Strada Statale 238 121 1.86 Km 00:07:12 +15 mt details »
6 Salita Strada Statale 238 12, Narano 0.94 Km 00:07:45 +132 mt details »
7 Discesa Strada Statale 238 12, Narano 4.26 Km 00:26:07 +52 mt details »
 

Start06:54:09
Arrival11:20:43
Training duration04:26:34
Max speed63 Km\h
Height238-1147 m
Bike
Activity;MTB

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