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Allenamento senza nome of bmarco on 15/04/18 alle 06:06

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Distance
71.46 Km
Duration
03:54:42
Average speed
18.27 Km\h
Vertical gain uphill/downhill
+1137 / -1144 m
1 Discesa automatica 1 29.65 Km 01:19:42 +14 mt details »
2 Salita Via Gricilli 2.63 Km 00:22:34 +174 mt details »
3 Discesa Unnamed Road 4.96 Km 00:18:50 +14 mt details »
4 Salita Via Ceriara 6, Ceriara 5.35 Km 00:24:37 +252 mt details »
5 Salita Via Bassiano 159, Sezze 6.8 Km 00:34:18 +288 mt details »
6 Discesa Via delle Mura 15, Bassiano 6.56 Km 00:09:34 +5 mt details »
7 Salita Via Ninfina 6.26 Km 00:39:07 +342 mt details »
 

Start06:06:25
Arrival10:29:10
Training duration04:22:45
Max speed72 Km\h
Height0-492 m
BikeScalpeL
Activity;MTB

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