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Allenamento n. 31 of giùundente on 01/05/13 alle 07:55

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Distance
47.82 Km
Duration
03:17:44
Average speed
14.51 Km\h
Vertical gain uphill/downhill
+1515 / -1490 m
1 Salita Via Padri Serviti 4, Calolziocorte 3.9 Km 00:19:00 +214 mt details »
2 Salita Via Formorone 2 1.69 Km 00:14:00 +165 mt details »
3 Salita Via Acqua 14, Burligo 9.6 Km 01:26:22 +908 mt details »
4 Discesa Strada Provinciale 179 2.59 Km 00:05:45 +11 mt details »
5 Salita Strada Provinciale 22 1.87 Km 00:07:37 +133 mt details »
6 Discesa Strada Provinciale 22 6.73 Km 01:00:30 +27 mt details »
7 Discesa Via Giosuè Carducci, Carenno 5.2 Km 00:16:39 +10 mt details »
 

Start07:55:38
Arrival12:26:08
Training duration04:30:30
Max speed61.2 Km\h
Height249-1389 m
Bikespecialized stampjumper ht 2012
Activity;MTB

celana opreno colle pedrino valcava giusi carenno

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