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Allenamento n. 364 of gastone62 on 14/04/18 alle 06:50

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Distance
57.41 Km
Duration
03:23:57
Average speed
16.89 Km\h
Vertical gain uphill/downhill
+1204 / -1271 m
1 Salita Via Argine Sinistro Goffredo Alterisio 20, Imperia 3.91 Km 00:18:48 +225 mt details »
2 Discesa Strada Diano Aretino 37 1.41 Km 00:04:32 +0 mt details »
3 Salita automatica 2 9.93 Km 00:44:06 +443 mt details »
4 Discesa Via degli Orti 3.93 Km 00:14:31 +69 mt details »
5 Salita automatica 3 4.36 Km 00:22:07 +231 mt details »
6 Discesa Strada Provinciale 82 6 9.2 Km 00:16:57 +28 mt details »
7 Salita Via Diano Calderina 395, Diano Marina 4.96 Km 00:23:48 +319 mt details »
8 Discesa Strada Vicinale Superiore Bricui 4.61 Km 00:13:14 +51 mt details »
 

Start06:50:49
Arrival10:20:56
Training duration03:30:07
Max speed89.28 Km\h
Height0-548 m
BikeOlmo spike ibrida
Activity;MTB

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