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campiani stella camandoli quarone vesalla zoadello s.maria del giogo gombio concesio of armagiuly on 18/03/18 alle 08:01

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Distance
48.47 Km 		Duration
03:17:54 		Average speed
14.69 Km\h 		Vertical gain uphill/downhill
+1354 / -1355 m
 Average HR
101
1 Salita Via Santo Stefano 1.88 Km 00:18:00 +193 mt details »
2 Salita Via Panoramica 4.14 Km 00:38:41 +477 mt details »
3 Salita Via Civine 19 1.93 Km 00:12:12 +148 mt details »
4 Discesa Via Gremone 15, Polaveno 3.38 Km 00:28:10 +7 mt details »
5 Salita Via Castignidolo 4, Polaveno 4.22 Km 00:29:12 +378 mt details »
6 Discesa Via Beltramelli 14, Gombio 19.41 Km 00:50:21 +54 mt details »
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Start08:01:54
Arrival11:50:16
Training duration03:48:22
Max speed55.08 Km\h
Height189-979 m
Heart rate60 min - 152 max
BikeGT XC
Activity;MTB

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