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Allenamento senza nome of bmarco on 04/03/18 alle 07:00

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Distance
62.28 Km
Duration
03:28:40
Average speed
17.91 Km\h
Vertical gain uphill/downhill
+1132 / -1148 m
1 Discesa Via S. Giovanni Passeggiata 45, Norma 12.75 Km 00:38:37 +6 mt details »
2 Salita Via Mariani 4, Cisterna di Latina 9.64 Km 00:51:34 +336 mt details »
3 Discesa Via Valentino Marafini 82, Cori 0.85 Km 00:03:47 +0 mt details »
4 Salita Via Sotto le Mura, Cori 2.68 Km 00:23:27 +213 mt details »
5 Discesa Via Passeggiata San Giovanni 8.11 Km 00:24:07 +13 mt details »
6 Salita Via Ninfina 7.16 Km 00:37:14 +373 mt details »
 

Start07:00:50
Arrival11:02:51
Training duration04:02:01
Max speed58.32 Km\h
Height4-552 m
BikeScalpeL
Activity;MTB

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