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Allenamento Viale Italia, Follonica of Toscano78 on 21/04/13 alle 08:01

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Distance
29.72 Km
Duration
01:36:53
Average speed
18.4 Km\h
Vertical gain uphill/downhill
+653 / -658 m
1 Salita Località Val dell'Aia 6.58 Km 00:30:11 +287 mt details »
2 Discesa Strada Provinciale Montioni 3.19 Km 00:07:55 +16 mt details »
3 Discesa Strada Statale 1 2.23 Km 00:07:29 +10 mt details »
4 Discesa Strada Statale 1 2.55 Km 00:06:48 +6 mt details »
 

Start08:01:33
Arrival09:38:26
Training duration01:36:53
Max speed49.68 Km\h
Height-3-282 m
BikeCannondale F29 Carbon2
Activity;MTB

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