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Allenamento senza nome of bmarco on 27/01/18 alle 07:03

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Distance
51.94 Km
Duration
03:29:51
Average speed
14.85 Km\h
Vertical gain uphill/downhill
+919 / -940 m
1 Discesa Via S. Giovanni Passeggiata 45, Norma 13.1 Km 00:43:07 +7 mt details »
2 Salita Via Pompa a Vento 3, La Gialla 7.26 Km 00:28:30 +117 mt details »
3 Salita Via Pezze di Ninfa 166 4 Km 00:27:04 +245 mt details »
4 Salita Via Roma 22, Cori 3.23 Km 00:28:21 +114 mt details »
5 Salita Via Giacomo Leopardi 113-117 6.82 Km 00:44:53 +395 mt details »
6 Discesa Via Norbana 110, Norma 6.84 Km 00:30:11 +9 mt details »
 

Start07:03:35
Arrival11:12:31
Training duration04:08:56
Max speed61.2 Km\h
Height0-695 m
BikeScalpeL
Activity;MTB

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