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Allenamento n.368 of cronos1 on 13/01/18 alle 07:59

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Distance
45.47 Km
Duration
03:18:23
Average speed
13.75 Km\h
Vertical gain uphill/downhill
+974 / -1047 m
1 Salita automatica 1 11.64 Km 00:58:26 +321 mt details »
2 Discesa Via dei Laghi 200, Roncofreddo-santa Paola 2.39 Km 00:05:42 +3 mt details »
3 Salita Via dei Laghi 1951 2.08 Km 00:20:04 +128 mt details »
4 Salita Strada Provinciale 9 1.89 Km 00:15:46 +139 mt details »
5 Discesa Via Provinciale Monteleone 3340 4.1 Km 00:12:00 +15 mt details »
6 Salita Via Golano 879 2.58 Km 00:20:26 +198 mt details »
7 Discesa Via Al Castello 310, Montenovo 3.02 Km 00:05:48 +0 mt details »
8 Salita Via Ciano 1.81 Km 00:12:23 +116 mt details »
9 Discesa Via Montilgallo 50, Longiano 6.33 Km 00:14:08 +25 mt details »
 

Start07:59:56
Arrival11:27:54
Training duration03:27:58
Max speed63 Km\h
Height11-354 m
Bike
Activity;MTB

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