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Allenamento n. 330 of gastone62 on 07/01/18 alle 08:12

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Distance
51.6 Km
Duration
03:44:07
Average speed
13.81 Km\h
Vertical gain uphill/downhill
+1477 / -1459 m
1 Salita Via Artallo 242-258, Imperia 2.48 Km 00:17:46 +212 mt details »
2 Salita Via Sant'Agata 101-111, Imperia 4.43 Km 00:28:19 +320 mt details »
3 Discesa Via delle Scuole 3.08 Km 00:06:46 +8 mt details »
4 Salita Via Provinciale 146, Bestagno 2.76 Km 00:17:47 +211 mt details »
5 Discesa Via delle Scuole 6 2.54 Km 00:06:05 +15 mt details »
6 Discesa Strada Cason della Guardia, Cason della Guardia 1.99 Km 00:04:38 +4 mt details »
7 Salita Via Sant'Agata 101-111, Imperia 2.05 Km 00:12:14 +162 mt details »
8 Discesa automatica 4 3.89 Km 00:10:03 +8 mt details »
9 Salita Via Vittorio Veneto 66, Imperia 2.33 Km 00:14:23 +160 mt details »
10 Salita Via Fanny Roncati Carli 133, Imperia 2.26 Km 00:16:20 +173 mt details »
11 Discesa automatica 5 1.54 Km 00:05:02 +13 mt details »
12 Discesa Via Diano Calderina 167, Imperia 4.82 Km 00:11:35 +31 mt details »
 

Start08:12:14
Arrival12:18:16
Training duration04:06:02
Max speed54.36 Km\h
Height0-434 m
BikeOlmo spike ibrida
Activity;MTB

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