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Allenamento 53-2017 of al.beat on 30/12/17 alle 08:45

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Distance
39.85 Km
Duration
03:45:38
Average speed
10.6 Km\h
Vertical gain uphill/downhill
+669 / -680 m
1 Discesa Via Spicciano 102-104 4.66 Km 00:13:21 +3 mt details »
2 Salita Strada della Valle 17 2.5 Km 00:29:03 +135 mt details »
3 Discesa Strada della Torre 3.64 Km 00:12:33 +9 mt details »
4 Salita Strada Vicinale Scarni 9.23 Km 01:31:04 +349 mt details »
 

Start08:45:06
Arrival13:36:16
Training duration04:51:10
Max speed42.84 Km\h
Height125-464 m
BikeRose Granite Chief
Activity;MTB

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