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Solstizio d’inverno of marco on 21/12/17 alle 13:21

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Distance
22.2 Km 		Duration
01:41:02 		Average speed
13.18 Km\h 		Vertical gain uphill/downhill
+635 / -629 m
1 Discesa Via Dottor Giovanni Polar 27-29, Lugano 3.21 Km 00:07:30 +8 mt details »
2 Salita automatica 1 4.76 Km 00:37:24 +340 mt details »
3 Discesa Via Nonato 65, Lugano 2.74 Km 00:15:51 +12 mt details »
4 Salita Via Cortivo 39, Castagnola 2.14 Km 00:11:03 +137 mt details »
5 Salita Via Adolfo e Oscar Torricelli 2-4, Lugano 3.86 Km 00:18:26 +144 mt details »
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Start13:21:53
Arrival15:23:09
Training duration02:01:16
Max speed50.76 Km\h
Height422-801 m
Bike
Activity;MTB

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