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Allenamento n. 30 of giùundente on 28/04/13 alle 08:23

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Distance
31.47 Km
Duration
02:25:23
Average speed
12.99 Km\h
Vertical gain uphill/downhill
+985 / -974 m
1 Salita Via Roma 132, Pescate 3.86 Km 00:26:07 +213 mt details »
2 Discesa Via Sant'Alessandro 2, Galbiate 2.56 Km 00:06:01 +8 mt details »
3 Salita Via Monte Oliveto 34, Sala Al Barro 4.43 Km 00:42:41 +450 mt details »
4 Discesa Galleria Monte Barro 2.14 Km 00:26:08 +2 mt details »
5 Salita Via IV Novembre 22, Galbiate 2.83 Km 00:17:00 +216 mt details »
6 Salita Via Trieste 6, Vergano-villa 2.12 Km 00:28:17 +178 mt details »
7 Discesa Via San Nicola 5.13 Km 00:21:31 +12 mt details »
 

Start08:23:31
Arrival11:45:15
Training duration03:21:44
Max speed54.36 Km\h
Height250-783 m
Bikespecialized stampjumper ht 2012
Activity;MTB

pescate salita carrabile fino a incrociare strada per s.michele sala al barro cava baita alpina monte barro discesa galbiateper sentiero panoramico mozzana consonno dozio

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