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Via XXV Aprile, Norma of bmarco on 08/12/17 alle 07:08

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Distance
45.53 Km
Duration
02:52:22
Average speed
15.85 Km\h
Vertical gain uphill/downhill
+886 / -879 m
1 Discesa Via Fosse Ardeatine 8, Norma 13.73 Km 00:31:39 +10 mt details »
2 Salita Via Bari 50I, Sezze Scalo 4.19 Km 00:27:41 +224 mt details »
3 Salita Via Quarto la Macchia 92, Sezze 1.42 Km 00:19:38 +135 mt details »
4 Discesa Via Antignana 5.02 Km 00:13:27 +8 mt details »
5 Salita Via Ninfina 7.46 Km 00:49:03 +403 mt details »
 

Start07:08:36
Arrival10:22:57
Training duration03:14:21
Max speed55.44 Km\h
Height21-454 m
BikeScalpeL
Activity;MTB

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