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abbadia - val gesina of Giuseppe D\'ambrosio on 26/11/17 alle 11:03

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Distance
2.69 Km
Duration
01:13:38
Average speed
2.19 Km\h
Vertical gain uphill/downhill
+227 / -268 m
1 Salita Strada Statale 36 del Lago di Como e dello Spluga 0.49 Km 00:59:55 +162 mt details »
2 Discesa Strada Statale 36 del Lago di Como e dello Spluga 184 0.43 Km 02:32:38 +0 mt details »
3 Salita Strada Statale 36 del Lago di Como e dello Spluga 0.51 Km 00:34:25 +101 mt details »
4 Discesa Via Nazionale 0.67 Km 00:26:34 +4 mt details »
 

Start11:03:55
Arrival15:48:00
Training duration04:44:05
Max speed5.76 Km\h
Height199-383 m
Bike
Activity;Escursionismo

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