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Allenamento n. 320 of gastone62 on 26/11/17 alle 07:18

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Distance
51.68 Km
Duration
04:20:39
Average speed
11.9 Km\h
Vertical gain uphill/downhill
+1407 / -1429 m
1 Salita Via Artallo 252, Imperia 2.21 Km 00:13:30 +139 mt details »
2 Discesa Via Cantalupo, Imperia 1.98 Km 00:07:14 +16 mt details »
3 Salita Strada Comunale dei Massabovi 2-12, Imperia 0.94 Km 00:08:03 +111 mt details »
4 Salita Strada Coppi Rossi 2 4.49 Km 00:29:32 +408 mt details »
5 Discesa Strada Provinciale 79 3.76 Km 00:14:08 +61 mt details »
6 Salita Via Pietrabruna 4.7 Km 00:43:44 +493 mt details »
7 Salita Strada Provinciale 45 3.32 Km 00:18:25 +263 mt details »
8 Discesa automatica 3 1.5 Km 00:06:33 +25 mt details »
9 Discesa Via Amendola 27 1.62 Km 00:16:16 +52 mt details »
10 Discesa Strada Provinciale 77, Cipressa 4.78 Km 00:15:26 +54 mt details »
 

Start07:18:44
Arrival14:17:48
Training duration06:59:04
Max speed45 Km\h
Height0-474 m
Bikecanyon nerve AL 9.9
Activity;MTB

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