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notturna s.emiliano corno del sonclino of armagiuly on 23/11/17 alle 15:47

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Distance
49.08 Km 		Duration
03:29:54 		Average speed
14.03 Km\h 		Vertical gain uphill/downhill
+1472 / -1505 m
 Average HR
101
1 Salita Via Campagnola 15, Concesio 14.52 Km 01:24:32 +932 mt details »
2 Discesa Via Roma 65, Gardone Val Trompia 3.23 Km 00:23:00 +40 mt details »
3 Salita Consortile San Nicola 5.03 Km 00:46:42 +551 mt details »
4 Discesa Unnamed Road 23.71 Km 00:54:19 +48 mt details »
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Start15:47:19
Arrival19:27:48
Training duration03:40:29
Max speed72 Km\h
Height189-1356 m
Heart rate53 min - 152 max
BikeGT XC
Activity;MTB

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