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Allenamento n.339 of cronos1 on 29/10/17 alle 07:04

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Distance
59.03 Km
Duration
04:03:19
Average speed
14.56 Km\h
Vertical gain uphill/downhill
+1447 / -1463 m
1 Salita Via Scodella 890 7.84 Km 00:46:03 +323 mt details »
2 Discesa Vicolo Birri 10, Roncofreddo 1.97 Km 00:04:50 +1 mt details »
3 Discesa automatica 2 2.01 Km 00:08:52 +11 mt details »
4 Salita Via dei Laghi 3.85 Km 00:22:43 +223 mt details »
5 Discesa Via dei Laghi 541 1.38 Km 00:13:35 +0 mt details »
6 Salita automatica 3 2.22 Km 00:13:50 +157 mt details »
7 Discesa Via Castello Montenovo 7, Montenovo 2.82 Km 00:06:19 +8 mt details »
8 Salita automatica 4 3.22 Km 00:25:40 +275 mt details »
9 Discesa Strada Provinciale 9 2.31 Km 00:09:50 +5 mt details »
10 Discesa Strada Provinciale 9 355 1.35 Km 00:03:51 +13 mt details »
11 Salita Strada Provinciale 85 1.24 Km 00:09:52 +154 mt details »
12 Discesa Via G. da Vernano 140, Roncofreddo 5.48 Km 00:22:04 +21 mt details »
 

Start07:04:27
Arrival11:53:19
Training duration04:48:52
Max speed63.72 Km\h
Height0-344 m
Bike
Activity;MTB

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