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Allenamento n. 313 of gastone62 on 28/10/17 alle 07:32

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Distance
54.98 Km
Duration
04:31:25
Average speed
12.15 Km\h
Vertical gain uphill/downhill
+1326 / -1322 m
1 Salita Strada Colla 13-15, Imperia 1.8 Km 00:10:06 +117 mt details »
2 Salita Via Ruvin 44, Poggi 2.18 Km 00:11:54 +127 mt details »
3 Discesa Piazza Giosuè Carducci 2, Civezza 1.38 Km 00:04:16 +6 mt details »
4 Salita Strada Provinciale 45 15, Torre Paponi 1.33 Km 00:10:01 +138 mt details »
5 Salita Strada Provinciale 45 15, Torre Paponi 2.33 Km 00:26:57 +295 mt details »
6 Discesa Strada Comunale del Piano 5 7.82 Km 00:28:09 +73 mt details »
 

Start07:32:57
Arrival14:10:13
Training duration06:37:16
Max speed57.24 Km\h
Height0-400 m
Bikecanyon nerve AL 9.9
Activity;MTB

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