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Allenamento n.333 of cronos1 on 21/10/17 alle 08:16

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Distance
33.58 Km
Duration
04:22:25
Average speed
7.68 Km\h
Vertical gain uphill/downhill
+1516 / -1526 m
1 Salita Via Saiaccio 5.63 Km 01:03:28 +524 mt details »
2 Discesa Unnamed Road 1.7 Km 00:17:11 +9 mt details »
3 Discesa Galleria Quarto 1.55 Km 00:19:19 +7 mt details »
4 Salita Via del Lago 19-39 2.06 Km 00:20:57 +175 mt details »
5 Salita Via del Lago 41-45 5.12 Km 00:44:04 +318 mt details »
6 Discesa automatica 3 1.56 Km 00:10:17 +6 mt details »
7 Discesa Unnamed Road 1.73 Km 00:07:18 +0 mt details »
8 Salita Via Quarto Vecchio 11, Quarto di Sotto 5.02 Km 00:50:20 +444 mt details »
9 Discesa Via dei Laghetti 2.34 Km 00:26:01 +0 mt details »
 

Start08:16:09
Arrival13:14:37
Training duration04:58:28
Max speed49.68 Km\h
Height236-832 m
Bike
Activity;MTB

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